Air quality in Stockholm

Air quality index (AQI⁺) and PM2.5 air pollution in Stockholm • 174.8K Followers • 13:00, Jan 29 Local time

16

US AQI⁺

Good

face expression based on aqi value

Main pollutant:

PM2.5

2.8 µg/m³

weather condition icon

-3°

wind direction icon

18.5 km/h

weather humid icon

74 %

Hourly forecast

Stockholm air quality index (AQI⁺) forecast

Now

16

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-3°

IQAir AirVisual Air Quality Map Wind rotating 110 degree

18.5

km/h

Humidity icon

74%

14:00

15

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-3°

IQAir AirVisual Air Quality Map Wind rotating 98 degree

10.8

km/h

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73%

15:00

15

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-3°

IQAir AirVisual Air Quality Map Wind rotating 91 degree

7.2

km/h

Humidity icon

75%

16:00

14

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-4°

IQAir AirVisual Air Quality Map Wind rotating 86 degree

7.2

km/h

Humidity icon

78%

17:00

14

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-4°

IQAir AirVisual Air Quality Map Wind rotating 84 degree

7.2

km/h

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78%

18:00

13

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-5°

IQAir AirVisual Air Quality Map Wind rotating 92 degree

7.2

km/h

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79%

19:00

13

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-4°

IQAir AirVisual Air Quality Map Wind rotating 95 degree

10.8

km/h

Humidity icon

77%

20:00

12

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-4°

IQAir AirVisual Air Quality Map Wind rotating 95 degree

10.8

km/h

Humidity icon

76%

21:00

11

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-4°

IQAir AirVisual Air Quality Map Wind rotating 97 degree

10.8

km/h

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76%

22:00

12

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-4°

IQAir AirVisual Air Quality Map Wind rotating 102 degree

10.8

km/h

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75%

23:00

12

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-4°

IQAir AirVisual Air Quality Map Wind rotating 100 degree

10.8

km/h

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75%

Fri

00:00

11

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-4°

IQAir AirVisual Air Quality Map Wind rotating 100 degree

10.8

km/h

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75%

01:00

11

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-5°

IQAir AirVisual Air Quality Map Wind rotating 100 degree

10.8

km/h

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74%

02:00

11

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-6°

IQAir AirVisual Air Quality Map Wind rotating 100 degree

10.8

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75%

03:00

11

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-6°

IQAir AirVisual Air Quality Map Wind rotating 101 degree

10.8

km/h

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75%

04:00

11

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-6°

IQAir AirVisual Air Quality Map Wind rotating 100 degree

10.8

km/h

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75%

05:00

11

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-6°

IQAir AirVisual Air Quality Map Wind rotating 101 degree

7.2

km/h

Humidity icon

75%

06:00

11

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-5°

IQAir AirVisual Air Quality Map Wind rotating 106 degree

10.8

km/h

Humidity icon

74%

07:00

11

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-5°

IQAir AirVisual Air Quality Map Wind rotating 109 degree

10.8

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73%

08:00

11

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-5°

IQAir AirVisual Air Quality Map Wind rotating 113 degree

10.8

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72%

09:00

11

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-4°

IQAir AirVisual Air Quality Map Wind rotating 115 degree

10.8

km/h

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71%

10:00

11

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-4°

IQAir AirVisual Air Quality Map Wind rotating 117 degree

14.4

km/h

Humidity icon

70%

11:00

11

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-3°

IQAir AirVisual Air Quality Map Wind rotating 117 degree

14.4

km/h

Humidity icon

69%

12:00

11

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-3°

IQAir AirVisual Air Quality Map Wind rotating 117 degree

14.4

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Humidity icon

69%

13:00

8

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-3°

IQAir AirVisual Air Quality Map Wind rotating 116 degree

14.4

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69%

14:00

8

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-3°

IQAir AirVisual Air Quality Map Wind rotating 115 degree

14.4

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69%

15:00

8

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-3°

IQAir AirVisual Air Quality Map Wind rotating 112 degree

10.8

km/h

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71%

16:00

9

Weather icon

-4°

IQAir AirVisual Air Quality Map Wind rotating 109 degree

10.8

km/h

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74%

17:00

9

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-4°

IQAir AirVisual Air Quality Map Wind rotating 108 degree

10.8

km/h

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74%

18:00

9

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-4°

IQAir AirVisual Air Quality Map Wind rotating 111 degree

10.8

km/h

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73%

19:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 114 degree

10.8

km/h

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72%

20:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 117 degree

14.4

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71%

21:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 119 degree

14.4

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71%

22:00

11

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-4°

IQAir AirVisual Air Quality Map Wind rotating 122 degree

14.4

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71%

23:00

11

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-4°

IQAir AirVisual Air Quality Map Wind rotating 126 degree

14.4

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71%

Sat

00:00

11

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-4°

IQAir AirVisual Air Quality Map Wind rotating 129 degree

10.8

km/h

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70%

01:00

9

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-4°

IQAir AirVisual Air Quality Map Wind rotating 134 degree

10.8

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70%

02:00

9

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-4°

IQAir AirVisual Air Quality Map Wind rotating 136 degree

10.8

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70%

03:00

9

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-4°

IQAir AirVisual Air Quality Map Wind rotating 136 degree

10.8

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70%

04:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 136 degree

10.8

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70%

05:00

10

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-5°

IQAir AirVisual Air Quality Map Wind rotating 136 degree

10.8

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70%

06:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 136 degree

10.8

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70%

07:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 137 degree

10.8

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70%

08:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 137 degree

10.8

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69%

09:00

10

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-4°

IQAir AirVisual Air Quality Map Wind rotating 141 degree

10.8

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68%

10:00

10

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-3°

IQAir AirVisual Air Quality Map Wind rotating 145 degree

14.4

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66%

11:00

10

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-2°

IQAir AirVisual Air Quality Map Wind rotating 147 degree

14.4

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66%

12:00

10

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-2°

IQAir AirVisual Air Quality Map Wind rotating 148 degree

14.4

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66%

13:00

9

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-2°

IQAir AirVisual Air Quality Map Wind rotating 151 degree

14.4

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65%

14:00

9

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-2°

IQAir AirVisual Air Quality Map Wind rotating 152 degree

14.4

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66%

15:00

9

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-3°

IQAir AirVisual Air Quality Map Wind rotating 151 degree

10.8

km/h

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68%

16:00

8

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-4°

IQAir AirVisual Air Quality Map Wind rotating 146 degree

7.2

km/h

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73%

17:00

8

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-5°

IQAir AirVisual Air Quality Map Wind rotating 139 degree

7.2

km/h

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77%

18:00

8

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-5°

IQAir AirVisual Air Quality Map Wind rotating 138 degree

7.2

km/h

Humidity icon

78%

19:00

8

Weather icon

-6°

IQAir AirVisual Air Quality Map Wind rotating 134 degree

7.2

km/h

Humidity icon

78%

20:00

8

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 133 degree

7.2

km/h

Humidity icon

77%

21:00

8

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 133 degree

7.2

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Humidity icon

77%

22:00

9

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 138 degree

7.2

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Humidity icon

78%

23:00

9

Weather icon

-6°

IQAir AirVisual Air Quality Map Wind rotating 136 degree

7.2

km/h

Humidity icon

81%

Sun

00:00

9

Weather icon

-6°

IQAir AirVisual Air Quality Map Wind rotating 127 degree

7.2

km/h

Humidity icon

82%

01:00

9

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 126 degree

7.2

km/h

Humidity icon

79%

02:00

9

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 127 degree

7.2

km/h

Humidity icon

77%

03:00

9

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 125 degree

10.8

km/h

Humidity icon

76%

04:00

12

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 123 degree

10.8

km/h

Humidity icon

77%

05:00

12

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 121 degree

10.8

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77%

06:00

12

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 118 degree

7.2

km/h

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77%

07:00

14

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 115 degree

7.2

km/h

Humidity icon

79%

08:00

14

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 115 degree

7.2

km/h

Humidity icon

79%

09:00

14

Weather icon

-5°

IQAir AirVisual Air Quality Map Wind rotating 117 degree

7.2

km/h

Humidity icon

78%

10:00

16

Weather icon

-3°

IQAir AirVisual Air Quality Map Wind rotating 123 degree

10.8

km/h

Humidity icon

72%

11:00

16

Weather icon

-2°

IQAir AirVisual Air Quality Map Wind rotating 130 degree

10.8

km/h

Humidity icon

70%

12:00

16

Weather icon

-2°

IQAir AirVisual Air Quality Map Wind rotating 148 degree

14.4

km/h

Humidity icon

72%

13:00

14

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-2°

IQAir AirVisual Air Quality Map Wind rotating 156 degree

14.4

km/h

Humidity icon

70%

Daily forecast

|

Stockholm air quality index (AQI⁺) forecast

Today

13

Weather icon

-3°

-6°

IQAir AirVisual Air Quality Map Wind rotating 101 degree

10.8

km/h

Humidity icon

74%

Fri

11

Weather icon

-3°

-6°

IQAir AirVisual Air Quality Map Wind rotating 117 degree

14.4

km/h

Humidity icon

69%

Sat

10

Weather icon

-2°

-6°

IQAir AirVisual Air Quality Map Wind rotating 151 degree

14.4

km/h

Humidity icon

66%

Air pollutants

What is the current air quality in Stockholm?

IQAir Check icon

PM2.5 concentration currently meets the WHO annual PM2.5 guideline.

Health recommendations

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Enjoy outdoor activities

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Open your windows to bring clean, fresh air indoors

Get a monitor

Protect yourself from air pollution in Stockholm

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When the air becomes a problem – we provide relief

Monitor the air you breathe

Get accurate AirVisual air quality readings and real-time insights for cleaner air. Monitors that reveal pollution sources, highlight when air purifier use is needed.

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Medical grade air purifiers

Trusted worldwide, the HealthPro Series uses HyperHEPA technology. Filters ultrafine particles other air purifiers miss, delivering medical-grade protection.

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Powerful, stylish air purifiers

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Pollen

What is the pollen count in Stockholm today?

Index

Pollen global icon

None

Pollen tree icon

Tree

None

0%
Pollen grass icon

Grass

None

0%
Pollen weed icon

Weed

None

0%
Pollen forecast in Stockholm

Health recommendations

common.healthRecommendationComp.icons.exerciseAlt

Enjoy outdoor activities

common.healthRecommendationComp.icons.windowAlt

Open your windows to bring clean, fresh air indoors

Get a monitor

Pollen

What is the pollen count in Stockholm today?

Index

Pollen global icon

None

Pollen tree icon

Tree

None

0%
Pollen grass icon

Grass

None

0%
Pollen weed icon

Weed

None

0%
Pollen forecast in Stockholm

Protect yourself from air pollution in Stockholm

Shop IQAir products

When the air becomes a problem – we provide relief

Monitor the air you breathe

Get accurate AirVisual air quality readings and real-time insights for cleaner air. Monitors that reveal pollution sources, highlight when air purifier use is needed.

AirVisual Series

Medical grade air purifiers

Trusted worldwide, the HealthPro Series uses HyperHEPA technology. Filters ultrafine particles other air purifiers miss, delivering medical-grade protection.

HealthPro Series

Powerful, stylish air purifiers

Compact and powerful, the Atem Series combines Swiss engineering with high-performance air purification, filtering ultrafine particles with HyperHEPA technology.

Atem Series

Most polluted locations near Stockholm

Worldwide AQI⁺ rankingArrow icon

Station ranking

Real-time Sweden AQI⁺ station ranking

#StationsAQI⁺ US
1
The national flag of Sweden

Stockholm E4/E20 Lilla Essingen

55

2
The national flag of Sweden

Norrlandsgatan

33

3
The national flag of Sweden

Sthm Langholmsgatan

26

4
The national flag of Sweden

Stockholm Torkel Knutssongatan

24

5
The national flag of Sweden

Liseberg / Orby Slott Brannkyrka Kyrka

23

6
The national flag of Sweden

Stockholm Hornsgatan 108 Gata

17

7
The national flag of Sweden

Stockholm St Eriksgatan 83

13

8
The national flag of Sweden

Stockholm Sveavägen 59 Gata

11

9
The national flag of Sweden

Urban bakgrund (Stockholm)

11

City ranking

Real-time Sweden AQI⁺ city ranking

#CitiesAQI⁺ US
1
The national flag of Sweden

Lund, Skåne län

82

2
The national flag of Sweden

Helsingborg, Skåne län

55

3
The national flag of Sweden

Visby, Gotland

47

4
The national flag of Sweden

Linköping, Östergötlands län

26

5
The national flag of Sweden

Malmö, Skåne län

23

6
The national flag of Sweden

Stockholm, Stockholm

22

7
The national flag of Sweden

Norrköping, Östergötlands län

17

8
The national flag of Sweden

Uppsala, Uppsala län

12

9
The national flag of Sweden

Gothenburg, Västra Götalands län

11

10
The national flag of Sweden

Södertälje, Stockholm

11

History

Historic air quality graph for Stockholm

16 AQI⁺ US
Good
13:00–14:00 Jan 29 Local time
AQI⁺ US

History

Historic air quality graph for Stockholm

16 AQI⁺ US
Good
13:00–14:00 Jan 29 Local time
AQI⁺ US

Most polluted locations near Stockholm

Worldwide AQI⁺ rankingArrow icon

Station ranking

Real-time Sweden AQI⁺ station ranking

#StationsAQI⁺ US
1
The national flag of Sweden

Stockholm E4/E20 Lilla Essingen

55

2
The national flag of Sweden

Norrlandsgatan

33

3
The national flag of Sweden

Sthm Langholmsgatan

26

4
The national flag of Sweden

Stockholm Torkel Knutssongatan

24

5
The national flag of Sweden

Liseberg / Orby Slott Brannkyrka Kyrka

23

6
The national flag of Sweden

Stockholm Hornsgatan 108 Gata

17

7
The national flag of Sweden

Stockholm St Eriksgatan 83

13

8
The national flag of Sweden

Stockholm Sveavägen 59 Gata

11

9
The national flag of Sweden

Urban bakgrund (Stockholm)

11

City ranking

Real-time Sweden AQI⁺ city ranking

#CitiesAQI⁺ US
1
The national flag of Sweden

Lund, Skåne län

82

2
The national flag of Sweden

Helsingborg, Skåne län

55

3
The national flag of Sweden

Visby, Gotland

47

4
The national flag of Sweden

Linköping, Östergötlands län

26

5
The national flag of Sweden

Malmö, Skåne län

23

6
The national flag of Sweden

Stockholm, Stockholm

22

7
The national flag of Sweden

Norrköping, Östergötlands län

17

8
The national flag of Sweden

Uppsala, Uppsala län

12

9
The national flag of Sweden

Gothenburg, Västra Götalands län

11

10
The national flag of Sweden

Södertälje, Stockholm

11

Measure your own air quality

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What is the air quality index of Stockholm?

Stockholm is the capital city of the Scandinavian country, Sweden. A population of over a million people live within its municipality with a further 1.6 million dwelling in the urban area and another 2.4 million in the metropolitan area. The city itself stretches over 14 islands which are located in the Baltic Sea.

At the end of 2020, Stockholm was enjoying “Good” quality air with a US AQI level of just 10. This is based on recommendations from the World Health Organisation (WHO). The concentrations of pollutants which were measured are as follows: PM2.5 - 2.3 µg/m³, PM10 - 4.2 µg/m³ and nitrogen dioxide (NO2) - 4.4 µg/m³. These are expressed as microns per cubic metre. A micron is one-millionth of a metre so it is extremely small.

With such relatively clean air, it is recommended that doors and windows are opened to let the fresh air into the house and outdoor activities can be enjoyed.

What is the main source of Stockholm’s polluted air?

Most of the polluted air in Stockholm is generated by vehicle use. One of the city's biggest challenges when it comes to air quality is the high levels of particulate matter PM10 and PM2.5 and nitrogen dioxide (NO2) on the busiest streets in the city centre.

The production of energy, industry and the operation of machinery, as well as pollution from international shipping, also contribute to Stockholm’s poor air quality.

The use of wood for domestic heating is coming under close scrutiny because it is a veritable source of soot or black carbon (BC). Wood is looked on as a sustainable fuel to take the place of coal and other fossil fuels. Because of this, the use of wood is projected to increase over the next few years, even in developed countries.

Is air pollution in Stockholm getting better or worse?

The long-term trend is that air quality in Stockholm has become much better due to a reduction in the emission levels of many air pollutants.

Tighter controls on emission requirements for vehicles and industries in Europe, expansion of district heating, the phasing in of cleaner fuels and electric cars and the introduction of environmental zones for heavy vehicles are some of the measures introduced by way of reducing air pollution in Stockholm. Coupled with a congestion tax, studded tire ban and dust binding measures have all contributed to a cleaner, healthier environment in the city.

PM10 particles and nitrogen dioxide (NO2) are the two air pollutants that have the highest levels in Stockholm in comparison with the statutory environmental quality standards. In 2019, the environmental quality standards were met at all measuring stations except one which failed due to too high levels of nitrogen dioxide.

Since 1990, the city's climate impact and greenhouse gas emissions per “Stockholmer” have decreased by 50 per cent. For decades, plans to strategically reduce the city's impact on the climate and the environment have been put into action and it is clearly having a noticeable effect.

Between 2018 and 2019, emissions of nitrogen dioxide (NO2) from passenger cars decreased by 8 per cent. This was also helped by the introduction of catalytic converters to the exhaust systems of heavy trucks.

What can be done to improve the air quality in Stockholm?

Over the past few years, lower levels of nitrogen dioxide have been measured at the city's street stations. This is due to the fact that diesel and gasoline-powered cars have decreased at the same time as electric cars and electric hybrid cars have increased. Heavy traffic has also reduced its emissions of nitrogen oxides (NOx).

PM10 levels have decreased in the inner city because of the increased use of dust-binding agents on roads, especially during the winter months. The reduction is also due to the fact that the use of studded tires has been discouraged and the use has therefore decreased.

In 2016 the Swedish Energy Agency introduced an electric bus premium which aimed to reduce the levels of carbon dioxide by changing the fuel source to non-polluting electricity. Almost 260 buses were approved and it is estimated that this will reduce the levels of carbon dioxide by 181, 000 tons.

Swedish bus manufacturer, Scania is heavily committed to producing more soot-free bus fleets as modern technology advances.

Every car owner can help by keeping their vehicle in good running order and by using premium fuels. Reducing the use of the vehicle, driving at lower speeds and avoid an idling engine are all ways to help lower carbon emissions.

In 2020, Stockholm introduced three levels of low emission zones. Heavy-duty vehicles such as lorries, buses and trucks are to be banned from certain zones. A second zone will only allow vehicles which meet the Euro 5 emission standards whilst the third one will only permit electric, fuel-cell or gas-powered vehicles that meet the Euro 6 standards.

A congestion tax was implemented in Stockholm which had a noticeable effect. The volume of traffic in the city centre was lower by as much as 20 per cent. This, in turn, led to a reduction in ambient air pollution by between 5 and 10 per cent. The knock-on effect of this was that it lowered the rate of severe asthma attacks by as much as 50 per cent.

What are the effects on health through breathing in Stockholm’s polluted air?

Even young, healthy people can suffer from the effects of being in a polluted environment. But they will not be affected as quickly as those who are suffering from an existing respiratory illness. It also depends on the composition of the content, the concentrations of the pollutants and the length of exposure to it.

Pregnant women, children under the age of 14 years and senior citizens should take extra care.

High levels of air pollution can aggravate cardiovascular and respiratory illness, add stress to the heart which makes it work harder in order to supply the body with the correct levels of oxygen. It can also lead to irreparable damage to cells in the respiratory system.

Premature ageing of the lungs and loss of capacity and function can be a direct result of long-term exposure to poor quality air.